June 18, 2017

Classes

Yoga Manager and Yoga Teacher Training Faculty at Lifetime Fitness in Centerville VA

IMG_1836

Lifetime Fitness group yoga classes are free with membership
If you are not a member but would like to try my classes, message me and you can come as my guest.

Lifetime Centerville VA
Tuesday: 945a Flow Guided (Heated)

Thursday: 945a Flow Guided (Warm)

Thursday: 11a Root (fundamentals)

Lifetime Fairfax VA
Wednesday: 815p Flow Guided

Saturday: 1230p Flow Guided

Corporate Yoga: Freddie Mac

Friday 1115a: Flow Guided

Visit the Yoga Styles page for descriptions of group class formats.

Private and Small Group Lessons

Contact me regarding information and pricing for private and small group lessons, a fantastic way to work with specific health concerns, injuries or any other limitations you might have.

Schedule your class with my online scheduler:

(Before your first class, please download the waiver, sign and bring it to the class with you. Yoga with Shubha Waiver)


%d