Yoga Manager and Yoga Teacher Training Faculty at Lifetime Fitness in Centerville VA
Lifetime Fitness group yoga classes are free with membership
If you are not a member but would like to try my classes, message me and you can come as my guest.
Lifetime Centerville VA
Tuesday: 945a Flow Guided (Heated)
Thursday: 945a Flow Guided (Warm)
Thursday: 11a Root (fundamentals)
Lifetime Fairfax VA
Wednesday: 815p Flow Guided
Saturday: 1230p Flow Guided
Corporate Yoga: Freddie Mac
Friday 1115a: Flow Guided
Visit the Yoga Styles page for descriptions of group class formats.
Private and Small Group Lessons
Contact me regarding information and pricing for private and small group lessons, a fantastic way to work with specific health concerns, injuries or any other limitations you might have.
Schedule your class with my online scheduler:
(Before your first class, please download the waiver, sign and bring it to the class with you. Yoga with Shubha Waiver)