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corporate yoga

Doing Yoga at Work

Posted on June 22, 2017 by Yoga with Shubha

More and more companies understand that a healthy workforce is a more productive workforce. And so they create corporate wellness programs to make it easy for their employees to get in shape, get mental clarity and eat healthier. I am very happy to be part of that by teaching a few corporate yoga classes. I Read more about Doing Yoga at Work[…]

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Yoga for Children

Posted on June 22, 2017June 24, 2017 by Yoga with Shubha

As a mom of two school age children, I realize how crazy life can be for them with the pressure to succeed at school, as well as in sports and other extra curricular activities. That is where yoga can help them… and you. I started doing yoga when I was four, so I can attest Read more about Yoga for Children[…]

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